Until now, I never...
Meditated in my Office

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Once in a while I get offers from Oprah & Deepak or Deva & Miten for a free 21-day meditation program, and I always sign up.  Right now I’m doing one from Deva & Miten called The Spirit of the Mantra, and it’s excellent.  But, believe it or not, it’s often hard for me to find the few minutes of solitude in my day to do the meditation, unless I get up really really early.  But I’m already getting up at 5:30 a.m. on some days for boot-camp, so that isn’t always an option.  So today, when I got to my office, I decided to try and meditate there, where I’m usually alone for an hour or so before my office-mate arrives.  And while it wasn’t ideal, I think this will work.  My office space is in a loft of a building that is also used by a bunch of aerialists, which is kind of cool, but it can also be kind of loud.  They often have music blasting, and talk super loud.  But I guess it will just force me to concentrate even harden on my meditation.  We’ll see…